Welcome to The Regulated Woman
A guided, body-first nervous system experience designed to help you move beyond survival patterns and reclaim steadiness, self-trust, and connection.
Our Journey Begins:
April 1st, 2026
Live Integration Calls
These weekly sessions are an opportunity to practice, reflect, and deepen the work together in a supportive space.
Wednesday's — 6:00 PM Mountain Time
April 1, 2026
April 8, 2026
April 15, 2026
April 22, 2026
April 29, 2026
(5 PM PT • 6 PM MT • 7 PM CT • 8 PM ET)
To support a safe and private space for everyone, these calls will not be recorded.
Whenever possible, we encourage you to join live so you can experience the practices and conversation together.
Stay Connected
Keep an eye on your inbox for updates and guidance along the way.
I’ll be reaching out there before we begin on April 1st, and I’ll continue sending supportive reminders and resources throughout the Reset to help you stay grounded and on track.
Access to the program portal and community will open on April 1st, and you’ll receive everything you need in your inbox before we begin.
I’m really looking forward to guiding you through this journey.
— Renee J
Questions or Support
If you have any questions along the way or need support accessing the program, feel free to reach out.
We’re here to help.
